Sometimes referred to and known as Life Coaching. Personal Coaching is a process which is designed and defined in a relationship agreement between a client and a coach. It is based on the client's expressed interests, goals and objectives.
A personal personal coach may use steps such as inquiry, reflection, requests and discussion to help clients identify personal and/or business and/or relationship goals, and develop action plans intended to achieve those goals. The client takes action, and the coach may assist, but never leads or does more than the client. Personal coaching is not a form of counselling, therapy or consulting.
Are you familiar with that little voice inside that keeps murmuring non-stop questions such as:
- How did I end up in this situation or that?
- Why did I let this or that happen to me?
- Why am I never content with anything I have?
- Why doesn't anyone seem to understand me?
- How can I have more balance and happiness in my life?
- When will I ever be happy?
- When will I be where I want to be in life?
And the list of questions goes on and on. You’re not alone. We all face such similar dilemmas all the time in our daily lives. As we experience new situations and encounter new experiences, our comfort zone expands, and with such an expansion, that little voice inside us needs constant affirmation and reassurance that we are still on the right track, to boost our level of self-confidence and this will make us believe more in our decisions and in ourselves as a result.
As a certified professional Personal Life Coach, I can and will help you establish what serves you most in terms of of a balanced, healthy, stable, happy and joyful life.
It is the lens through which we see our worlds that needs polishing from time to time. With all of the challenges we face in our day-to-day lives, our lens could get clouded regularly (actually often!), and frequent cleansing is required to maintain a clear, focused and positive outlook on life.
Personal Coaching covers virtually every aspect of personal development that an individual might aspire to such as career direction and development, management, executive and leadership, business start-up, life skills, personal fulfilment, life-balance, and the acquisition of specific skills or knowledge.
Why Personal Coaching?
It is about getting the very best out of someone. It is about making that person see and believe that everything great lies within them and they are able to take the right decisions to improve their life. Being with a coach only enhances that belief and serves as a motivational factor in their lives. When a person is being coached, their motivation comes from working with a coach who is him/herself an upbeat, positive role model. In this way, the positivity spreads, it is energy, and energy is contagious. As a Coach, the best part of the process is assisting another person reach their full potential, and spreading the positive energy and vibes.
What do successful people have in common? They all have Coaches! Give it a try!